Friday, June 1, 2012

Caregivers and Social Media

This week, there has been a lot of discussion about the benefit of social media for caregivers. If you’re a caregiver, social media is a great way create a support group made up of caregivers, and to reconnect with friends and family.

There are many amazing websites that are created specifically to support caregivers, and one of the best features of these websites is the opportunity to vent. Talking to your friends and family can be incredibly helpful, and is a lifesaver on many days, but there is something extremely helpful in venting to a virtual group of caregivers. If you don’t feel like writing about your personal experience, you can read the experience of other caregivers and understand that you’re not alone in your feelings.

Social media is also a perfect way to stay connected with your friends and family. You can stay up to date on everything in their lives, and you can keep them posted on your caregiving duties. The best part about social media is that you don’t have to dedicate your entire day to catching up.

Here is a great piece from HealthyMagination.com with online resources for caregivers: http://www.healthymagination.com/blog/social-media-can-help-reduce-caregiver-stress/

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